Now a Days huge no of people are suffering with High BP or High Blood Pressure or Hypertension, through this mind problems were attack very fastly. You just have to be cool to control your BP is not enough, you must take care on your daily diet. We can now see what are the home remedies and tips to control BP.
Onion, honey can reduce high blood pressure. Daily drink one table spoon of onion juice, mixed with two tablespoons of honey. Definitely your High BP / Hypertension will be controlled.
Curry is good for health. Very good, especially the heart. Four or Five leaves place in a glass of water as long as four or five hours, after that you can drink that water. Doing this on a regular basis reduces the High Blood Pressure.
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| 5 tips to control High Blood Pressure |
Our Parents and elders every day that, eat garlic daily, with this you can understand the importance of the Garlic. If you eat (1) piece of garlic every day it will work as medicine told by doctors. Garlic will decrease bad cholesterol and also control the flow of blood.
- Juice of Carrots and Spinach together every day (2) times will control you High Blood Pressure.
- Every day (2) times drinking of Beat rout juice will also definitely controls your High BP.
- Eating fish also controls High Blood Pressure / Hypertension.
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